Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
smoothly
| adv
| ˈ smuː ð li
| if a planned event, piece of work etc goes smoothly, there are no problems to spoil it
| I hope things go smoothly for you in your new job.
|
|
ensure
| v
| ɪ nˈ ʃ ʊ ə
| to make certain that something will happen properly
| facilities to ensure the safety of cyclists
|
|
bow
| v
| baʊ
| to bend the top part of your body forward in order to show respect for someone important, or as a way of thanking an audience
| She bowed and left the stage.
|
|
unconventional
| adj
| ˌ ʌ nkə nˈ venʃ ə nə l
| very different from the way people usually behave, think, dress etc
| unconventional political views
|
|
ashes
| n
| ˈ æ ʃ ɪ z
| the soft grey powder that remains after something has been burned
| Be careful - those ashes could still be hot.
|
|
encased
| adj
|
ɪ nˈ keɪ st
| covered or surrounded completely
| Her certificate is encased in glass and a frame, hung on the wall.
|
|
out of the question
| phr
| aʊ t ə v ð ə ˈ kwestʃ ə n
| if something is out of the question, it is definitely not possible or not allowed
| It's out of the question - I refuse to pay you that much.
|
|
precious
| adj
| ˈ preʃ ə s
| something that is precious is valuable and important and should not be wasted or used without care
| We cannot afford to waste precious time.
|
|
irritate
| v
| ˈ ɪ rə teɪ t, ˈ ɪ rɪ teɪ t
| to make someone feel annoyed or impatient, especially by doing something many times or for a long period of time
| It really irritates me when he doesn’t help around the house.
|
|
surly
| adj
| ˈ sɜ ː li
| bad-tempered and unfriendly
| a surly teenager
|
|
growth
| n
| ɡ rə ʊ θ
| an increase in amount, number, or size
| We’ve seen an enormous growth in the number of businesses using the Web.
|
|
accepted wisdom
| n phr
| ə kˈ septə d ˈ wɪ zdə m
| a belief or opinion that most people have
| The accepted wisdom is that young children need a nap in the afternoon.
|
|
lobe
| n
| lə ʊ b
| a round part of an organ in your body, especially in your brain or lungs
| The frontal lobes of the brain help us make decisions.
|
|
impulse
| n
| ˈ ɪ mpʌ ls
| a sudden strong desire to do something without thinking about whether it is a sensible thing to do
| a sudden impulse to laugh
|
|
nerve cell
| n phr
| nɜ ː v sel
| a neuron
| Nerve cells pass important messages to the brain.
|
|
coat with
| v
| kə ʊ t wɪ ð
| to cover something with a thin layer of something else
| The walls are coated with a red paint.
|
|
fatty
| adj
| ˈ fæ ti
| containing a lot of fat
| fatty foods
|
|
Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
substance
| n
| ˈ sʌ bstə ns
| a particular type of solid, liquid, or gas
| The leaves were covered with a strange sticky substance.
|
|
unacceptable
| adj
| ˌ ʌ nə kˈ septə bə l
| something that is unacceptable is so wrong or bad that you think it should not be allowed
| I found her attitude totally unacceptable.
|
|
bring someone up
| phr v
| brɪ ŋ ˈ sʌ mwʌ n ʌ p
| to look after and influence a child until he or she is grown up
| I was brought up my aunt and uncle.
|
|
apprenticeship
| n
| ə ˈ prentə sʃ ɪ p, ə ˈ prentɪ sʃ ɪ p
| the job of being an apprentice, or the period of time in which you are an apprentice
| He’s serving an apprenticeship as a printer.
|
|
hang out with
| phr v
| hæ ŋ aʊ t wɪ ð
| to spend a lot of time in a particular place or with particular people
| I don't really hang out with my schoolfriends anymore; I've made new friends.
|
|
restrain
| v
| rɪ ˈ streɪ n
| to stop someone from doing something, often by using physical force
| I had to restrain her from running out into the street.
|
|
life skill
| n phr
| laɪ f skɪ l
| an ability to do something well, which you need for everyday life
| Knowing how to cook is a very important life skill.
|
|
erratic
| adj
| ɪ ˈ ræ tɪ k
| something that is erratic does not follow any pattern or plan but happens in a way that is not regular
| His breathing was becoming erratic.
|
|
innate
| adj
| ˌ ɪ ˈ neɪ t
| an innate quality or ability is something you are born with
| Children have an innate ability to learn language.
|
|
hold out against
| phr v
| hə ʊ ld aʊ t ə ˈ ɡ enst
| resist
| I managed to hold out against the temptation of eating chocolate.
|
|
underestimate
| v
| ˌ ʌ ndə rˈ estə meɪ t, ˌ ʌ ndə rˈ estɪ meɪ t
| to think or guess that something is smaller, cheaper, easier etc than it really is
| We underestimated how long it would take to get there.
|
|
appealing
| adj
| ə ˈ piː lɪ ŋ
| attractive or interesting
| The city offers an appealing combination of sporting and cultural events.
|
|
mess around
| phr v
| mes ə ˈ raʊ nd
| to spend time lazily, doing things slowly and in a way that is not planned
| He spent his vacation messing around on the farm.
|
|
crucial
| adj
| ˈ kruː ʃ ə l
| something that is crucial is extremely important, because everything else depends on it
| This aid money is crucial to the government’s economic policies.
|
|
programme
| v
| ˈ prə ʊ ɡ ræ m
| to set a machine to operate in a particular way
| I’ve programmed the video to come on at ten.
|
|
biological clock
| n phr
| ˌ baɪ ə ˈ lɒ dʒ ɪ kə l klɒ k
| the system in plants and animals that controls when they sleep, eat, produce babies etc
| career women who hear the biological clock ticking
|
|
Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
function
| v
| ˈ fʌ ŋ kʃ ə n
| to work in the correct or intended way
| Flights in and out of Taipei are functioning normally again.
|
|
out of synch
| phr
| aʊ t ə v sɪ ŋ k
| if things are out of sync, they are not working well together at exactly the same time and speed
| The sound on the TV is out of synch with the picture.
|
|
catch up on
| phr v
| kæ tʃ ʌ p ɒ n
| to do what needs to be done because you have not been able to do it until now
| I always try to catch up on my reading when I go on holiday.
|
|
radical
| adj
| ˈ ræ dɪ kə l
| a radical change or difference is very big and important
| They are proposing radical changes to the way the company is run.
|
|
sponge
| n
| spʌ ndʒ
| a piece of a soft natural or artificial substance full of small holes, which can suck up liquid and is used for washing
| You can clear up the water you spilt with that sponge.
|
|
become addicted to
| v phr
| bɪ ˈ kʌ m ə ˈ dɪ ktə d tə
| liking something so much that you do not want to stop doing it or having it
| I'm worried that I've become addicted to internet shopping.
|
|
harmful
| adj
| ˈ hɑ ː mfə l
| causing harm
| the harmful effects of smoking
|
|
fast-paced
| adj
| fɑ ː st peɪ st
| moving very fast
| When I moved to the city from the countryside, I noticed how fast-paced life was.
|
|
stimulation
| n
| ˌ stɪ mjə ˈ leɪ ʃ ə n, ˌ stɪ mjʊ ˈ leɪ ʃ ə n
| to encourage or help an activity to begin or develop further
| Children need variety and stimulation.
|
|
overload
| n
| ˈ ə ʊ və lə ʊ d
| to put too many things or people on or into something
| the modern day information overload
|
|
alter
| v
| ˈ ɔ ː ltə
| to change, or to make someone or something change
| Her face hadn’t altered much over the years.
|
|
mammal
| n
| ˈ mæ mə l
| a type of animal that drinks milk from its mother’s body when it is young. Humans, dogs, and whales are mammals.
| Even though it is huge and lives in the sea, the blue whale is a mammal.
|
|
steady
| adj
| ˈ stedi
| continuing or developing gradually or without stopping, and not likely to change
| Paul is making steady progress.
|
|
cope
| v
| kə ʊ p
| to succeed in dealing with a difficult problem or situation
| Sometimes I find it hard to cope.
|
|
acute
| adj
| ə ˈ kjuː t
| an acute problem is very serious
| The housing shortage is more acute than first thought.
|
|
deficit
| n
| ˈ defə sə t, ˈ defɪ sə t
| the difference between the amount of something that you have and the higher amount that you need
| the country’s widening budget deficit
|
|
think one one's feet
| idm
| θ ɪ ŋ k ɒ n wʌ nz fiː t
| to think of ideas and make decisions very quickly
| When they changed the goal, Melanie was able to think on her feet and suggest a new plan.
|
|
all at sea
| idm
| ɔ ː l ə t siː
| confused or not sure what to do
| I'm all at sea -- I don't know where to go or what to do.
|
|
Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
brainy
| adj
| ˈ breɪ ni
| able to learn easily and think quickly
| He always was the brainy one.
|
|
dense
| adj
| dens
| not able to understand things easily
| I've explained it three times already, why are you being so dense?
|
|
dim
| adj
| dɪ m
| not intelligent
| You'll need to give him something easy to do -- he's a bit dim.
|
|
disoriented
| adj
| dɪ sˈ ɔ ː rientə d, dɪ sˈ ɔ ː rientɪ d
| confused and not understanding what is happening around you
| When he emerged into the street, he was completely disoriented.
|
|
feeble-minded
| adj
| ˈ fiː bə l ˈ maɪ ndə d
| stupid or not sensible
| a feeble-minded policy
|
|
gifted
| adj
| ˈ ɡ ɪ ftə d, ˈ ɡ ɪ ftɪ d
| having a natural ability to do one or more things extremely well
| She was an extremely gifted poet.
|
|
have a good head on one's shoulders
| idm
| v eɪ ɡ ʊ d hed ɒ n wʌ nz ˈ ʃ ə ʊ ld ə z
| be sensible and down to earth
| Emma has a good head on her shoulders and I'm sure she'll make a sensible decision.
|
|
high IQ
| n phr
| haɪ ˌ aɪ ˈ kjuː
| your IQ is your level of intelligence, measured by a special test, with 100 being the average result
| I don't know if I've got a high IQ because I've never had a test.
|
|
knowledgeable
| adj
| ˈ nɒ lɪ dʒ ə bə l
| knowing a lot
| Graham’s very knowledgeable about wines.
|
|
muddled
| adj
| ˈ mʌ dld
| confused
| muddled thinking
|
|
perplexed
| adj
| pə ˈ plekst
| confused and worried by something that you do not understand
| The student looked at him, perplexed.
|
|
precocious
| adj
| prɪ ˈ kə ʊ ʃ ə s
| a precocious child shows intelligence or skill at a very young age, or behaves in an adult way – sometimes used to show disapproval in British English
| a precocious child who walked and talked early
|
|
quick-witted
| adj
| ˌ kwɪ k ˈ wɪ t ɪ d
| able to think and understand things quickly
| Toby was quick-witted and entertaining.
|
|
slow on the uptake
| adj phr
| slə ʊ ɒ n ð ə ˈ ʌ pteɪ k
| not quick to understand something new
| Sometimes Tim’s a little slow on the uptake.
|
|
mind like a sieve
| idm
| maɪ nd laɪ k eɪ sɪ v
| to forget things easily
| I have to write everything down otherwise I forget -- I've got a mind like sieve.
|
|
mindless
| adj
| ˈ maɪ ndlə s
| completely stupid and without any purpose
| His drinking bouts often ended in acts of mindless violence.
|
|
reminder
| v
| rɪ ˈ maɪ ndə
| something that makes you notice, remember, or think about something
| a reminder of the dangers of drinking and driving
|
|
recollection
| n
| ˌ rekə ˈ lekʃ ə n
| something from the past that you remember
| My earliest recollections are of my mother bending over my cot.
|
|
recall
| v
| rɪ ˈ kɔ ː l
| to remember a particular fact, event, or situation from the past
| You don’t happen to recall his name, do you?
|
|
Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
stable
| adj
| ˈ steɪ bə l
| steady and not likely to move or change
| A wide base will make the structure much more stable.
|
|
temperament
| n
| ˈ tempə rə mə nt
| the emotional part of someone’s character, especially how likely they are to be happy, angry etc
| Jill has such a lovely relaxed temperament.
|
|
nail down
| idm
| neɪ l daʊ n
| to reach a final and definite agreement or decision about something
| We asked a lawyer to help us nail down the details in the contract.
|
|
insistence
| n
| ɪ nˈ sɪ stə ns
| when you demand that something should happen and refuse to let anyone say no
| his insistence that they discuss the problem
|
|
determined
| adj
| dɪ ˈ tɜ ː mə nd, dɪ ˈ tɜ ː mɪ nd
| having a strong desire to do something, so that you will not let anyone stop you
| Gwen is a very determined woman.
|
|
race track
| n phr
| reɪ s træ k
| a circular course around which runners, cars etc race, which often has a specially prepared surface
| For my birthday, I drove a racing car around a rack track.
|
|
to one's liking
| phr
| tə wʌ nz ˈ laɪ kɪ ŋ
| being just what you wanted
| This coffee cake is not to my liking, but the strawberry one is lovely.
|
|
dimension
| n
| daɪ ˈ menʃ ə n, də -
| a part of a situation or a quality involved in it
| the moral dimension of world politics
|
|
inevitable
| adj
| ɪ ˈ nevə tə bə l, ɪ ˈ nevɪ tə bə l
| certain to happen and impossible to avoid
| A further escalation of the crisis now seems inevitable.
|
|
ups and downs
| idm
| ʌ ps ə nd daʊ nz
| the mixture of good and bad experiences that happen in any situation or relationship
| We have our ups and downs like all couples.
|
|
blow up
| phr v
| blə ʊ ʌ p
| to destroy something, or to be destroyed, by an explosion
| The plane blew up in midair.
|
|
scenario
| n
| sə ˈ nɑ ː riə ʊ, sɪ ˈ nɑ ː riə ʊ
| a situation that could possibly happen
| Imagine a scenario where only 20% of people have a job.
|
|
unflappable
| adj
| ʌ nˈ flæ pə bə l
| having the ability to stay calm and not become upset, even in difficult situations
| The great thing about Suzy is that even if everything is going wrong, she's completely unflappable.
|
|
highs and lows
| idm
| haɪ z ə nd lə ʊ z
| the mixture of good and bad experiences that happen in any situation or relationship
| We've had many highs and lows in our marriage, but I still love Richard.
|
|
rationalise
| v
| ˈ ræ ʃ ə nə laɪ z
| if you rationalize behaviour that is wrong, you invent an explanation for it so that it does not seem as bad
| When he makes a mistake, Glen always finds a way to rationalize what he’s done.
|
|
come with age
| phr
| kʌ m wɪ ð eɪ dʒ
| develop as you get older
| Patience often comes with age, although I'm 40 and I'm still waiting!
|
|
worn
| adj
| wɔ ː n
| a worn object is old and damaged, especially because it has been used a lot
| a worn patch on the carpet
|
|
Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
load
| n
| lə ʊ d
| a large quantity of something that is carried by a vehicle, person etc
| a load of wood
|
|
data
| n
| ˈ deɪ tə, ˈ dɑ ː tə
| information or facts
| The research involves collecting data from two random samples.
|
|
register
| v
| ˈ redʒ ə stə, ˈ redʒ ɪ stə
| if something registers, or if you register it, you realize or notice it, and then remember it
| I saw Peter in the shop but I didn't register it was him until he said hello.
|
|
qualify
| v
| ˈ kwɒ lə faɪ, ˈ kwɒ lɪ faɪ
| to have the right to have or do something, or to give someone this right
| Free school lunches are given to children who qualify.
|
|
refreshing
| adj
| rɪ ˈ freʃ ɪ ŋ
| pleasantly different from what is familiar and boring
| She's clever and attractive, but also very modest -- how refreshing!
|
|
toddler
| n
| ˈ tɒ dlə
| a very young child who is just learning to walk
| Make sure you keep the toddler away from the fire.
|
|
go-kart
| n
| ˈ ɡ ə ʊ kɑ ː t
| a small vehicle with an open frame and four wheels, used in races
| It's such fun whizzing around the track in a go-kart.
|
|
run out of
| phr v
| rʌ n aʊ t ə v
| to use all of something and not have any more left
| I've completely run out of money -- could you lend me some, please?
|
|
quite the contrary
| phr
| kwaɪ t ð ə ˈ kɒ ntrə ri
| the opposite of what has been said or suggested
| Some people say I am selfish. Quite the contrary -- I give millions to charity every year.
|
|
sponsor
| n
| ˈ spɒ nsə
| a person or company that pays for a show, broadcast, sports event etc, especially in exchange for the right to advertise at that event
| Eastman Kodak is a major sponsor of the Olympics.
|
|
stand back
| phr v
|
ˈ stæ nd bæ k
| step away from something in order to be safe
| Before you try, stand back and watch how the experts do it.
|
|
in good hands
| idm
| ɪ n ɡ ʊ d hæ ndz
| being dealt with or cared for by someone who is capable and responsible
| Thank you for looking after me, doctor, I know I'm in good hands with you.
|
|
awash in
| adj
| ə ˈ wɒ ʃ ɪ n
| containing too many things or people of a particular kind
| They’ve won the lottery and now they're awash in cash.
|
|
lap
| n
| læ p
| a single journey around a race track
| How long did it take you to do one lap of the course?
|
|
stall
| v
| stɔ ː l
| to stop making progress or developing
| You need to practise every day if you don't want your progress to stall.
|
|
invariably
| adv
| ɪ nˈ veə riə bli
| if something invariably happens or is invariably true, it always happens or is true
| It invariably rains when I go there.
|
|
exacting
| adj
| ɪ ɡ ˈ zæ ktɪ ŋ
| demanding a lot of effort, careful work, or skill
| She was an exacting woman to work for.
|
|
Word
| Part of speech
| Pron
| Definition
| Example
| Unit
|
stamina
| n
| ˈ stæ mə nə, ˈ stæ mɪ nə
| physical or mental strength that lets you continue doing something for a long time without getting tired
| You need stamina to be a long-distance runner.
|
|
endurance
| n
| ɪ nˈ djʊ ə rə ns
| the ability to continue doing something difficult or painful over a long period of time
| She was pushed beyond her powers of endurance.
|
|
exceptional
| adj
| ɪ kˈ sepʃ ə nə l
| unusually good
| an exceptional student
|
|
strain
| n
| streɪ n
| worry that is caused by having to deal with a problem or work too hard over a long period of time
| I couldn’t look after him any more; the strain was too much for me.
|
|
adrenalin
| n
| ə ˈ drenə l-ə n, ə ˈ drenə l-ɪ n
| a chemical produced by your body when you are afraid, angry, or excited, which makes your heart beat faster
| There’s nothing like a good horror film to get the adrenalin going (=make you feel nervously excited).
|
|
build up
| phr v
| bɪ ld ʌ p
| if something builds up somewhere, or if you build it up, it gradually becomes bigger or greater
| the rate at which the pension builds up
|
|
undergo
| v
| ˌ ʌ ndə ˈ ɡ ə ʊ
| if you undergo a change, an unpleasant experience etc, it happens to you or is done to you
| The country has undergone massive changes recently.
|
|
build
| n
| bɪ ld
| the shape and size of someone’s body
| a woman of slim build
|
|
nutrition
| n
| njuː ˈ trɪ ʃ ə n
| the process of giving or getting the right type of food for good health and growth
| Nutrition and exercise are essential to fitness and health.
|
|
protein
| n
| ˈ prə ʊ tiː n
| one of several natural substances that exist in food such as meat, eggs, and beans, and which your body needs in order to grow and remain strong and healthy
| Soya beans are a good source of protein.
|
|
carbohydrate
| n
| ˌ kɑ ː bə ʊ ˈ haɪ dreɪ t, -drə t
| a substance that is in foods such as sugar, bread, and potatoes, which provides your body with heat and energy and which consists of oxygen, hydrogen, and carbon
| Rice and bread are source of carbohydrates.
|
|
stuff oneself
| v
| stʌ f wʌ nˈ self
| to eat so much food that you cannot eat anything else
| Don't stuff yourself before you go swimming -- you'll feel sick.
|
|
absorb
| v
| ə bˈ sɔ ː b, ə bˈ zɔ ː b
| to take in liquid, gas, or another substance from the surface or space around something
| Plants absorb nutrients from the soil.
|
|
dehydration
| n
| ˌ diː haɪ ˈ dreɪ ʃ ə n
| to remove the liquid from a substance such as food or a chemical
| Dehydration can be a big problem if you do exercise on a hot day.
|
|