8.Almonds. Questions 1–5. Write the correct numbers.. Questions 6-12. True, false or not given?. Discussion

8. Almonds

These nuts are high in protein and in Vitamin E, and calcium. You can also make them into healthy almond milk.

9. Salmon

This fish is a super food because of its omega-3 fatty acid content. Studies show that omega-3 fatty acids help protect heart health.

10. Goji Berries

Goji Berries have been used in Chinese medicine for centuries. They are high in vitamins B, C & E, and support a healthy immune system, liver and heart.

Questions 1–5. Write the correct numbers.

1. Which superfood can be made into milk?

2. Which superfood can heal wounds?

3. Which superfood can reduce blood pressure?

4. Which two superfoods can protect your heart?

5. Which superfood is good for your bones?

Questions 6-12. True, false or not given?

6. Sweet potatoes are better for your health than ordinary potatoes.

7. Omega 3 fatty acids are good for your liver.

8. Eating any kind of chocolate is good for your health.

9. Honey is better for your health than sugar.

10. Broccoli can help you if you are on a diet.

11. Egg white is very high in protein.

12. Blueberries do not help reduce toxins in your body.

Discussion

v Do you eat any superfoods in this list? If so, which ones?

v Would you like try any superfoods from this list or add them to your diet?

v Do you think superfoods really work to make you healthier?

v Do you know of any other superfoods?

v If you take vitamins, would you ever give up taking vitamins and eat superfoods instead?

⇐ Предыдущая 123 4 5 Следующая ⇒