stressor. lifestyle. de-stress/ to blow off steam. eustress. distress. anxiety. anxious. technostress. to prioritise tasks. peer pressure. on your case. comfort food. deadlines. exacerbated. anorexia

stressor

a situation that causes a stress reaction

lifestyle

the way in which you live.

de-stress/ to blow off steam

to relieve stress

eustress

stress experienced in positive situations e.g. marriage, having a baby

distress

stressed experienced in negative situations e.g. death of a family member

anxiety

a feeling of worry

anxious

worried

technostress

stress caused by technology

to prioritise tasks

to put tasks in order of importance

peer pressure

the feeling of needing to do the same thing as all your friends.

on your case

to constantly ask you questions about homework/eating properly etc.

comfort food

food that you eat when you are feeling stressed or depressed, usually unhealthy food like chocolate

deadlines

a date on which you need to submit work

exacerbated

made worse

anorexia

a stress related illness in which a person limits the amount of food they eat in order to control their weight.