Stress Management Vocabulary Match Up

1. emotional
2. to manage / to cope
3. stress / anxiety
4. stressed / anxious
5. stressful
6. stressor
7. lifestyle
8. to de-stress/ to blow off steam
9. eustress
10. distress
11. techno-stress / technophobia
12. to prioritise tasks
13. peer pressure
14. to be on your case
15. comfort food
16. deadlines
17. to exacerbate
18. anorexia

1. describes a person who is feeling worried
2. the way in which you live.
3. to relieve stress
4. stressed experienced in negative situations e.g. death of a family member
5. stress experienced in positive situations e.g. marriage, having a baby
6. a stress related illness in which a person limits the amount of food they eat in order to control their weight
7. to succeed in doing something difficult, such as dealing with a problem
8. related to feelings
9. the feeling of being worried
10. describes a situation that causes stress
11. stress caused by technology
12. to constantly ask you questions about homework/eating properly etc.
13. to put tasks in order of importance
14. the feeling of needing to do the same thing as all your friends.
15. food that you eat when you are feeling stressed or depressed, usually unhealthy food like chocolate
16. make worse
17. a date on which you need to submit work
18. a situation that causes a stress reaction

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