Nutrition Питание. Мы говорим/ We speak. Обратите внимание, что в текстах употребляется простое настоящее время Present Simple!

Nutrition Питание

Мы учим новые слова/ We learn the new words

Eat Food Healthy unhealthy Tasty, delicious Meal Dish good fatty food spicy food find rich balanced diet change

Есть, кушать Еда, пища здоровый нездоровый вкусный еда, прием пищи блюдо хороший, полезный (о еде, здоровье) жирная пища острая пища находить богатый, богат сбалансированная диета менять

Iron Calcium Potassium Sodium Zinc Grow, growth maintain process promote usually sometimes often boiled vegetables baked potato cornflakes cereal

железо кальций калий натрий цинк расти, рост поддерживать, сохранять обрабатывать, переваривать содействовать обычно иногда часто отварные овощи жареный картофель зерновые хлопья блюдо из хлебных злаков

Посмотрите на картинки и назовите слова, обозначающие овощи, фрукты, напитки, основные блюда, снеки, десерт и другие продукты питания

Мы говорим/ We speak

Образец: I usually have cereals, a cheese sandwich and a cup of tea for breakfast.

What food do you usually have….

ü For breakfast/на завтрак

ü For lunch/второй завтрак

ü For dinner/ на обед

ü As a snack in college/чтобы перекусить в колледже

ü On a picnic

ü At a party/ на вечеринке

Мы читаем/ We read

Обратите внимание, что в текстах употребляется простое настоящее время Present Simple!

Text 1

Прочитайте статью и расположите три его абзаца в правильном порядке.

A I think Italian food is wonderful. It is light and full of fresh vegetables. It’s healthy and very tasty, too. And what do think about it?

B Italian people love good food, and they make delicious dishes. Many Italian people eat three meals a day – breakfast, lunch and dinner.

C In the morning, people in Italy usually have a light breakfast. They often have a cup of espresso or coffee with milk. Sometimes they have a slice of toast or a few biscuits before they go to work. Lunch is the main meal of the day in Italy. Italians usually have lunch at around 1 o’clock in the afternoon. Lunch usually starts with a bowl (миска) of soup or pasta. The main course (основное блюдо) is usually fish, rice and vegetables or meat with vegetables. After that, Italians often have some cheese, fruit and a cup of coffee. At around 8 o’clock in the evening, Italian people often have a light dinner. This is usually a small bowl of soup and some fruit.

Задание к тексту 1

Определите, где стоят слова, обозначающие частотность действия (often, sometimes, usually) и составьте аналогичные предложения про себя и свою семью.

Text 2

Vitamins and minerals.

We can find vitamin A in fish, butter, carrots and broccoli. Vitamin A is good for our eyes.

We can find vitamin B complex in eggs, nuts, milk, meat and cereals. Vitamin B helps our bodies process the food we eat.

We can find vitamin C in lemons, oranges and broccoli. Vitamin C is good for our bones and teeth.

We can find vitamin D in milk, eggs, butter and cheese. Vitamin D helps our bones to grow properly.

We can find vitamin E in lettuce, nuts, broccoli and cereals. Vitamin E keeps our skin healthy.

We can find iron in spinach, eggs, meat and broccoli. Iron maintains healthy blood cells.

We can find calcium in milk, cheese and yoghurt. Calcium promotes growth of healthy bones and teeth.

We can find potassium in bananas and meat. Potassium is good for our muscles and nerves.

We can find sodium in salt, seafood, shellfish and cheese. Sodium helps to keep the right amount of water in our bodies.

We can find zinc in meat, eggs, mushrooms and cereals. Zink helps our bodies process carbon dioxide.

Задание к тексту 2

Заполните пропуски словами из пяти предложенных: healthy, good, rich, growth, find.

1 Carrot is ……. for your eyes.

2 Broccoli is ….. in vitamin C.

3 Children drink milk because it promotes ….. of their bones and teeth.

4 We can ….. vitamin E in lettuce and nuts.

5 To be ….. I have fruit and vegetables every day.

Мы обсуждаем/We discuss

What is your favorite dish?

Do you have the right food?

Can you cook well?

What do you like to eat?

Do have a balanced diet? Why do you think so?

Would you like to change your diet? Why?

Мы пишем/ We write

Напишите рекомендации пациенту, страдающему заболеванием ЖКТ. Какую диету ему следует соблюдать?

Образец: You should….. Вам следует…….

You shouldn’t…. Вам не следует…..