ENG version Audio 2

Foreword: this audio is suitable for children who had experienced first-hand or had close contact with Corona Virus Disease 2019(COVID-19)and still have a strong sense of fear.

Listen: Undersea Travel

Hello classmates! We are about to start a magical undersea travel. Please sit down in a comfortable chair with your back straight, slightly separate your legs, and your hands naturally rest on your legs. Now please stretch out your right hand, straighten your arm forward and straight, hold your fist and give thumb up, hold it slowly and high above your head, your eyes are tightly staring at this thumbnail, please keep staring, staring at this thumbnail, slowly, slowly, let your eyes and thumbnail slowly put it back on your right leg. Please close your eyes slowly, very well!

This is a safe sea area. Maybe you have been there, maybe you have n’t been there. You will see many amazing things under the sea, the most enjoyable part is that we invite you to join our underwater world exploration.

For this trip, you have to wear a special diving suit, wear it, then you will have a special feeling. When you have put the diving suit on, you will feel very quiet and very safe around you. First, please stretch your right leg into the wetsuit. You are thinking: my right leg is completely safe now. Then, stretch your left leg into the wetsuit. You are thinking: my left leg is completely safe now. You put your hips and your back into your wetsuit, then you put your right hand into the wetsuit, and you are thinking: My right hand is now completely safe. You put your left hand into the wetsuit, and now your left hand is completely safe. You are thinking: my two hands are now completely safe. Then you bring the diving cap and zip up the diving suit. Now your whole body is in the diving suit and protected by a diving suit. Your whole body is completely safe now.

You feel great and safe after putting on your diving suit. There is no sound around you. It is very quiet. Finally, you put on your fins, carry a box full of oxygen on your back, and then you take some diving supplies. OK, now you are ready for an undersea trip with us.

You are slowly falling on the white sand of the sea floor. There are so many wonderful animals there. All the underwater animals are swimming quietly with you, and they are very friendly to you and don’t hurt you at all. Now you feel very quiet and safe. Your body is all in the water, it makes you feel particularly heavy, heavy, you are feeling: my right hand is very heavy, my left hand is very heavy, you are thinking: my arms are very heavy.

You are swimming quietly behind me. In the end, we finally reach the submarine forest, where the jungle is as large as we saw on the land. The plants in the underwater forest have very long and long leaves. They grow upwards, as if they want to reach the surface of the sea to see what happens. There are many colorful fishes in this underwater forest, some big, some small, some with long fins, and some with short fins. They are swimming in the water as if playing hide and seek game, some small fish will accidentally bump into you. It’s great to swim in the underwater forest, it’s very quiet, it’s very safe, and like a fish, the two arms feel very comfortable. At this time, you get a tickling sensation on your toes, as if the little fish are licking your toes, which is very comfortable and safe.

Now is the time for us to leave. We are leaving the underwater forest, swimming towards the bright and warm sea surface. The sun shines through the seawater, and your eyes are full of brightness and splendor. You are very happy, because the fish in the sea swim with you from time to time, and you are thinking: I feel as quiet and safe as the fish. Finally, you swim out of the water, and the shore is right in front of you. It is very quiet, heavy, and safe. You swim to the shore and finally reach the land. You take off your diving suit, and your body has learned to live in peace with each kind of fish, you seem to have a beautiful dream! Finally, please stretch your body, open your arms, take a deep breath … take a deep breath … and again … open your eyes.

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